8 Steps to Healthy Eating This Christmas

  • December 12, 2017
  • Health
  • The Academy of Kings

Christmas is a time of celebration, but it also tends to be a time of high-fat, high-calorie food. In fact, the average person eats about 6,000 calories of food on Christmas day!  Being part of the Christmas celebration without sabotaging your health goals may be difficult, but it is definitely doable. The key to eating […]

Life Tips for Success

A young entrepreneur approached a corporate leader after a seminar and asked, “I’m not very smart but I’m hardworking. Will I ever succeed?” Without blinking an eye, the expert said, “You will definitely succeed! You have three of the most important traits for success: hardworking, knowing what you don’t know, and asking for help.” We […]